Empirical findings on risk factors of dehydration and on diagnostic and therapeutic strategies are reviewed in this paper. No single measure has proved to be the gold standard in the diagnosis of ...

Winter or cold-weather dehydration may seem less likely than summertime dehydration, but it is a risk. “There’s a false perception that hydration needs drop so dramatically in winter that ...

America faces a silent health challenge: chronic dehydration. Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake, potentially ...

Losing just 2 percent of the water in your body (mild dehydration), can impair your cognitive performance, attentiveness, short-term memory and may affect decision-making ability. These symptoms ...

We all know the importance of hydration—it's the key to staying energized and keeping our body's organs functioning. But during the rush of the holiday season, things can get a lil hectic.

Andy Waterman, a marathoner and head of content at the running apparel brand Tracksmith, explains one reason why you might consider wearing a so-called hydration pack: “They let you explore new ...

My favorite thing, though, is the handle, because it means I can easily clip this to a tote bag with a carabiner, but I can also just hold it like a little hydration accessory. The vacuum ...

Proper hydration is essential for health, supporting energy levels, mental focus, weight management, and digestive health. Experts recommend 2.7 litres of fluids daily for women and 3.7 litres for ...

If you're hoping to reach your hydration goals but can't imagine chugging glass after glass of H2O, don't stress. You can lean on water-rich foods to help keep your body hydrated—a vital process ...

Elective IV hydration bars and spas should cease operations until the shortage is over. While the concept of IV hydration as a “health benefit” dates back to the 1960s, IV hydration bars ...

No matter where you fall on the spectrum, you could probably use a refresher on why hydration—particularly, drinking water—is so important. “Most of the things in our body are made of water ...