But there are a lot of options and features to choose between when deciding on the best squat rack for your needs. For ...

Right now you can take $500 off the Echelon Strength Home, a powerful machine that combines strength training with smart technology.

A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...

With this wall-stationed cable machine, you not only get the ability to do more than 245 strength ... Workouts aren’t quite ...

I mostly do high intensity, low volume training—I lift heavier weights, like squatting 250 pounds or bench pressing 155 ...

Using weights to exercise has been practiced since ancient times when people engaged in this activity for better health and ...

Can't make it to the gym or don't enjoy lifting weights? Sculpt the abs and hips of your dreams with this 30-minute ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

Actor Rakul Preet Singh recently had a serious gym injury that has forced the actor to pause, and realise the importance of ...

The Shark Hydrovac Cordless is a decent wet-dry vacuum cleaner at a reasonable price. It'll clean low-pile rugs and carpets ...

Arnold Schwarzenegger discussed a study suggesting that lifting heavier weights while warming up leads to enhanced workout ...

Design solutions aimed at enhancing safety are crucial for reducing risk and preventing accidents, but they can sometimes ...