Get tips for choosing the best anti-inflammatory fruits for arthritis ...

Understand the link between dairy and inflammation. Get involved with the arthritis community. Tell us a little about yourself and, based on your interests, you’ll receive emails packed with the ...

Looking for a natural way to get your joints moving in the morning? Close the medicine cabinet and try an age-old remedy that has stood the test of time: heat. If you have a chronic condition like ...

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Riding a stationary bike is one of the most effective workouts for arthritic joints. Here’s how to cycle safely. Want a workout that burns calories, strengthens muscles and can help ease arthritis ...

Learn how to use this deep relaxation technique to help relieve your arthritis symptoms. Progressive muscles relaxation is a deep relaxation technique that has been shown to relieve stress, anxiety ...

Use these top evidence-based treatments for OA of the knee, hip and hand. From standard medical therapies to old wives’ tale remedies, there are hundreds of treatment options to relieve the pain and ...

Gout is an inflammatory type of arthritis that’s caused by crystal deposits that build up in joint. It can be confused for another condition that involves crystal build up. Learn how to recognize the ...

Many forms of arthritis and related conditions cause problems like pain, stiffness and swelling in the elbows. If you are experiencing pain, swelling and stiffness in the elbows, you may have one of ...

These oils can help you fight inflammation and give you a boost of healthy fats. High in monounsaturated fats and anti-inflammatory and antioxidant compounds, olive oils are among the best-studied ...

Learn about 5 procedures used to treat joint damage and pain caused by thumb arthritis. Most activities that involve grasping or pinching are possible because of the thumb’s remarkable range of motion ...

Learn the difference between gout and rheumatoid arthritis – symptoms, causes and treatments.