Cold therapies—which include cold plunges and cryotherapy—aren’t new, but they are trendy. After all, the reported health benefits include stress relief, improved recovery, and boosted energy and mood ...

Gut health… it’s not really a topic of conversation around the dining room table. Maybe it should be! According to Natalie Sousa, Registered Dietitian and founder ...

Scent your space with seasonal fragrances that create a cozy atmosphere and a sense of comfort that just feels right this time of year. Sweater weather means that it’s not just your wardrobe that ...

October 10th is World Mental Health Day, and here at BC Living we’re highlighting wellness and self-care for the entire month. We know how hard it is to take a moment to slow down amidst this busy ...

Start with the smallest, easiest, least emotional container you can think of, such as your underwear drawer—get rid of ...

Ask Osoyoos locals about their favourite time of year, and you’ll get a knowing smile—fall is when this town truly shines. While the rest of Canada welcomes autumn’s chill, Osoyoos enjoys sun-soaked, ...

Spooky season is creeping up on us…what better way to welcome it than to immerse yourself in a night of frightful lights? Vancouver’s very own Capilano Suspension Bridge Park is transformed into a ...

I thought long and hard about how to begin writing this travel feature. Do I start speaking about the Great Bear Rainforest’s rich biodiversity, the wildlife or about my home for eight days aboard ...

A cranberry plunge in Langley, a cocktail festival in Victoria and spooky Hallowe’en cocktails in North Vancouver, here’s everything you should be eating and drinking in the month ahead. I did it. I ...

BCLiving is an award-winning, ultimate guide to living your best life in British Columbia—whether you’re a visitor to the province or a local looking for insider advice. An exclusively digital ...

Entrepreneurs are notoriously known for rarely taking time off to travel because they find it difficult, if not impossible, to leave their work behind. Yet, vacations are a great occasion to clear ...