Today’s podcast features Seth Lintz. Seth (“Pitching Doctor”) is a pitching and athletic performance coach. He was a second-round pick in the 2008 MLB draft, carrying a maxi ...

Today’s podcast features coaches Dan Back and Tim Riley. Dan Back is the founder of Jump Science and is a […] ...

Brady Volmering is the owner of DAC Performance and Health. After starting in baseball skill training, he’s since moved into the human performance arena, focusing on increasing the capacity of the ...

Today’s episode features strength coach Christian Thibaudeau. Christian has been involved in the business of training for the last 18 years, having worked with athletes from 28 different sports. He is ...

Today’s show brings on Eamonn Flanagan. Eamonn is the lead Strength & Conditioning Consultant with the Sport Ireland Institute where he manages the S&C support to Ireland’s Olympic and Paralympic ...

Today’s show welcomes back coach Bobby Stroupe. Bobby Stroupe is the Founder and President of Athlete Performance Enhancement Center (APEC) and has directed human performance systems for nearly 20 ...

Like many events in track & field, the javelin throw is an interesting combination of basic physics and human ability. It can be fairly easy to calculate the correct way to throw, but it can be much ...

Our guest for today’s show is Randy Huntington. Randy is a track and field coach, who has spent his recent years as the national track and field coach for the Chinese athletics association and has ...

Today’s show brings on elite physiotherapist David O’Sullivan. Dave has worked as sports physio with England Rugby Union in the 2019 Rugby World Cup in Japan and with England Rugby League in the 2017 ...

Today’s podcast features Brady Volmering. Brady is the owner of DAC Performance and Health. He is continually evolving and refining […] Today’s podcast features Flynn Disney. Flynn is a parkour ...

Today’s podcast features Cameron Josse, Assistant Strength & Conditioning Coach at Auburn University. With experience at Indiana University Football and DeFranco’s Training Systems, Cameron has worked ...

Why is it that so many people ignore sport psychology when it comes to training? Go in the weight room this year and only do half of the workout. If I told this to any serious athlete, they would be ...