New research from the UK Biobank reveals a surprising truth about daylight saving time: most people don't actually gain the full extra hour of sleep when clocks fall back! These findings are ...
Dr. Puja Uppal serves as Founder & Chief Medical Officer (CMO) of Think Healthy. Dr. Uppal is Publisher of The Health Standard. Dr. Puja Uppal is board certified in Family Medicine/OMT (Osteopathic ...