The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...
Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.
Fitness. How much exercise do you really need according to science? Study settles the debate Fitness. Study reveals how a simple change in breakfast can reduce heart disease risk Beer is one of the ...