Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

The key to a good and healthy diet isn't removing everything we love and picking up the nearest leaf to chow on. It's all about moderation, and, thanks to us discovering more about nutrition and the ...

The findings suggest that “people with mild type 2 diabetes who reduce their carbohydrate intake may be able to discontinue ...

Is a pumpkin a fruit? Should you be eating more of it this fall? Here's the nutritional breakdown on your would-be jack-o'-lantern.

Bulletproof coffee is a creamy coffee drink made with coffee, grass-fed butter, and MCT oil (medium-chain triglycerides), ...

Orhan Awatramani, widely known as Orry, lost 23 kilos by following a zero-sugar diet. He revealed his journey on Arhaan ...

Many people believe that leftover rice contains resistant starch, which reduces cravings and aids in weight loss. But is this ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new ...

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According to new research, adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell ...