The key to a good and healthy diet isn't removing everything we love and picking up the nearest leaf to chow on. It's all about moderation, and, thanks to us discovering more about nutrition and the ...

The findings suggest that “people with mild type 2 diabetes who reduce their carbohydrate intake may be able to discontinue ...

Is a pumpkin a fruit? Should you be eating more of it this fall? Here's the nutritional breakdown on your would-be jack-o'-lantern.

Bulletproof coffee is a creamy coffee drink made with coffee, grass-fed butter, and MCT oil (medium-chain triglycerides), ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study. (0 ...

A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and drawbacks.

Size matters – at least when it comes to crafting nutrient content and health claims for food based on servings, according to ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

NACFE noted that products such as dairy products, chocolate/candy, eggs, meats, fish, frozen foods, paints and other ...

A new study published in Nutrients has unveiled the Hispanic Thrifty Food Plan (H-TFP), a culturally adapted and affordable ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.