Beef meat is lean when 3.5 ounces or 100 grams of beef contains less than 10 grams of fat, less than 4 ... cuts from this part. The rib and belly portions of the beef don’t contain any lean ...

Generally speaking, beef tips are the meaty bits and scraps left over from breaking down larger hunks of meat. While they're most commonly cut from sirloin, you can also get yours from the tips of ...

Beef tenderloin is a prime choice for a holiday main dish due to its tenderness, rich flavor and impressive presentation. As one of the most tender cuts of ... Swap Option: Any fresh savory ...

Ficoa’s acclaimed zero-waste culinary series returns this winter, with a spotlight on one of Canada’s finest beef offerings—Prince Edward Island Certified Beef. On Wednesday, January 9th ...

A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual 3-ounce serving of chicken. However, a 3-ounce tuna filet likely has around 21 ...

It's time to start working with your 4-H market beef project. Changes for 2025 are detailed below along with links to order tags and information on IDing animals. Market beef identification process ...

Dietary guidelines recommend eating more lean and unprocessed meats, including chicken and lean beef, as they are less likely to contribute to raising your cholesterol levels. Chicken and beef are ...