The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

Show more Half an hour ... music, opening with Salieri's opera 'Cesare in Farmacusa', and ending with Offenbach's 'Les Fées du Rhin'. In between, there's Tchaikovsky's 'Sleeping Beauty', one ...

Mobile games are convenient for stress relief anytime, anywhere. From relaxing farming sims like Stardew Valley to cozy ...

A National Sleep Foundation poll found that 95 percent of Americans use technology in the last hour before the lights go out.

Dubbed "Shoreditch-on-the-Sea," this charming Kent getaway, just one and a half hours from London, has become a beloved ...

Levitin says he’s encountered people who have said that AC/DC is their relaxation music. ‘These were people who normally ...

If you’re struggling to get to sleep and therefore finding it hard to wake up in the morning, this is likely due to your ...

A year after introducing the Space Q45—its most premium set of wireless headphones—Anker’s Soundcore brand took another leap ...

National statistics on social connections show that the average number of hours that Americans spend socializing per ...

Captain Marvel' star Brie Larson, 35, dances for three hours a day. Here's what to know about her workout routine, diet, ...

IT’S considered the scariest night of the year. But as Halloween fast approaches it isn’t just dealing with trick or treaters ...

The farm park is the home of Countryfile presenter Adam Henson and welcomes some 70,000 day visitors every year — I even ...