Veganuary is an annual event held every January, where the aim is to ditch animal products like meat, dairy and eggs for a month in the new year. The UK-based charity behind it doesn't expect everyone ...

Some of my favourite vegan creators include: Rachel Ama (@rachelama_) - hearty Caribbean food and one-pot dishes This is ...

Others scoff at the idea of New Year’s resolutions altogether—perhaps with good reason. Some research suggests that 80% of ...

If you are wondering how to reduce belly fat in one week, then try these exercises that can help you get started. View All Images Strict exercise and a balanced diet can help you reduce belly fat.

As a forever student, I first got to work researching the science behind keto before going all-in. I learned that the ...

The 75 Hard and 75 Soft challenges have been hailed a success for many, with people using them to help kick start their ...

Travel insurance rates this week: Travel Insurance Overview Travel insurance plans can cover both domestic and international travel. It could protect against something as familiar as delayed ...

IF you’ve tried every diet under the sun but still can’t shift those excess pounds, it might be that you’re eating the wrong foods – rather than too much food.  Simple habits such as ...