But have you ever wondered about trying a 100% plant-based diet? The vegan diet, the strictest of the plant-based diets, excludes all animal-based foods. So, it’s one way to jump into plant ...

Veganuary is an annual event held every January, where the aim is to ditch animal products like meat, dairy and eggs for a month in the new year. The UK-based charity behind it doesn't expect everyone ...

We asked experts for the best meal delivery services in 2024. These are the best meal kit services for everyone from Blue ...

Some of my favourite vegan creators include: Rachel Ama (@rachelama_) - hearty Caribbean food and one-pot dishes This is ...

Although I was a latchkey kid who practically grew up on microwave dinners, meal kit services never particularly appealed to ...

Haley Bishoff, a registered dietitian, went vegan more than a decade ago. Her journey into a plant-based diet sparked a ...

Life can be hectic, and often, there isn’t a lot of time to cook tasty, nutritious meals from scratch—especially on busy week days. But, that’s where batch-cooking comes in. Here’s why meal prepping ...

Ever wondered why your New Year resolutions fizzle out by February? Discover the secret to setting goals that stick and ...

Is it Beneficial to Cut Meat from Your Diet? Meat has been a key player in human evolution. Its inclusion in our diet, rich ...