The best dog food delivery services offer nutritionally balanced recipes that your pup actually enjoys eating. Here are the ...

Weight loss is often at the top of people’s health goals as the new year rolls around. And there are any number of diet ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Healthy eating tips for weight loss that emphasize the importance of balanced nutrition and lifestyle changes.

It’s been a difficult year in many respects, but in the plant-based industry, there have been some major wins. Here are our ...

As winter arrives, some of you may experience an acute drop in your body's natural vitamin D levels. Scroll down to know the ...

Superfood almonds offer remarkable brain and heart health benefits. Rich in vitamin E, they boost memory, improve focus, and ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

To help you make the most of the foods you eat without causing the scale to creep up, here are 10 "healthy" foods that can actually make you gain weight. Read on, and for more, don't miss 14 'Diet' ...

The best way to supplement your diet with antioxidants is to eat plenty of colorful ... 2017 Aug;87(5):609-616. doi:10.1111/cen.13450 Harvard T.H. Chan School of Public Health. Iron. American Red ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

With psoriasis, it’s important to avoid foods that can trigger ... If you have psoriasis, it may be best to drink alcohol very sparingly. Almost all anti-inflammatory diets include fruits ...