Individual foods are less important than the overall diet composition and lifestyle when it comes to successful weight loss.

What you're snacking on before bed might be the thing that's keeping you up at night. These are the top 10 foods to avoid.

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing ...

Most users find themselves eating less food and losing weight — which only makes it even more important to consider the nutritional impact of every bite you take. On the flip side, certain foods ...

From garlic to greasy burgers, avoid these foods that can make your next trip unpleasant for yourself and others.

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats.

Keeping tabs on the best deer food is important throughout the fall, but in the late season, it’s pretty much the entire ball game. During the rut, grabbing a bite to eat was an afterthought for ...

The body is resilient,” Dr. Timothy Yeatman said. “If diets are truly changed … results could happen in months.” ...

Hosting a holiday party can feel like balancing tinsel, mistletoe and the weight of everyone’s expectations. While you can’t ...