As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.

Governor issues order that calls for investigations and recommendations in eliminating ultra-processed food sold in California.

Oat milk, protein heavy diets and regular snacking might not impact your body in the way you think it would and could change ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Probiotics are foods or supplements that contain live microorganisms that help maintain or improve microflora –– the healthy bacteria naturally present in the body. Prebiotics are the plant ...

We recently compiled a list of the 10 Best Organic Food and Farming Stocks To Invest In. In this article, we are going to ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

Keeping our brains active throughout life promotes cognitive reserve and resilience, which can help during times of stress, ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...