Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

O ne of the most popular resolutions for the new year is to lose weight. But it's not as simple as wishing it into existence.

When you focus on the process rather that the end number, the pressure of seeing that specific weight by a specific date ...

"My family and friends are super proud of me. I feel healthier and my doctor was delighted with my progress and determination ...

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

An influencer who was left with pneumonia, sepsis and blood clots after weight loss surgery said she doesn't regret her 'glow ...

Food Atlas may have listed the humble missi roti on its roundup of worst rated global foods. But it's desi flavour and ...

Researchers have discovered a bacteria in cows milk and soil can block weight gain even on a diet high in fat and sugar ...

Weight is only one measure of health—not the only measure. And weight loss isn't just about the number on the scale.

Over her three-decade career, weight management physician Dr. Sarah Ro has seen hundreds of patients. Many of them are on ...