A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

What are the best snacks for weight loss? Why should you choose certain types of snacks over others? Is it even okay to have snacks when you're trying to lose weight? Hers rounded up 10 healthy ...

We all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on. But we don’t give as much thought to the foods ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

Your vet can recommend the best weight loss cat foods and the right portion size for your cat. When a pet is only a little overweight — 10% to 15% — a successful approach to weight loss may ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.