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A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

Alia Bhatt Receives Backlash For 'Manipulative Behaviour' Alia Bhatt is at the receiving end of backlash related to recent interviews of two filmmakers. Trolls are convinced that Alia 'blackmails ...

Autumn is traditionally a time when we find it harder to lose weight ... difference to keeping your weight off. Going swimming regularly is undoubtedly a good way to get your exercise quota ...

when you are trying to lose weight. Being overweight or obese can lead to a range of health problems, which is why it is best to stick to a balanced lifestyle and... When you embark on your weight ...

Do you wish there was some way out of the gym ... Scientists have developed a drug which enables users to lose weight without cutting calories or taking more exercise. Further trials of the ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

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Some safe ways to lose water weight are to reduce salt and carbs, drink more water, exercise, and make dietary changes.

Here are five option trading sins to avoid at all costs — with real-life examples of what can happen when you don't. Here are five option trading sins to avoid at all costs — with real-life ...