Lean PCOS is polycystic ovary syndrome in people of normal weight. Up to 30% of women with the condition fall into this group. But since they are in the minority and excess weight is considered a ...

Showers possible. Highs in the upper 40s and lows in the upper 30s.

Times of sun and clouds. Highs in the upper 60s and lows in the upper 50s.

Plenty of sun. Highs in the low 20s and lows in the mid teens.

Showers possible. Highs in the mid 50s and lows in the low 40s.

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A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

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“Overall, keeping things as simple as possible is always the best.” Her diet reflects that approach. A typical day includes a balanced breakfast of tofu or egg-white scramble (from her ...