The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

There is no question that drinking enough water is key to optimal health. After all, the human body is about 60% water.

Anna Lijphart has always considered herself 'fit and healthy' - but her lifestyle took a turn during the global pandemic, ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

While wild ducks still consume plants during the warming season, there’s a heavier reliance on animal-based protein (bugs, in ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

Nutrition plays a vital role in breast cancer recovery by supporting the immune system, promoting healing, and helping to ...

The key ingredients of a healthy diet are an adequate budget and enough time and access to a variety of food options, say ...

Diet Coke has unveiled a stylish spot to introduce its latest ambassador, Jamie Dornan. In the ad, titled ‘This is My Taste,’ ...