Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

you’ll be happy to know that a bit of dark chocolate high in cacao can be a delightful way to increase your magnesium intake. While magnesium is abundant in many different types of foods such as ...

In this article, we'll explore the history, health benefits, and culinary uses of this tiny but mighty seed. You'll learn ...

Get ready to discover why you need to add locust beans to your diet. We're breaking down the top 10 benefits of locust beans.

Most notably, these five bridges, which stretch to dizzying deck heights—the measurement from the structure’s surface to the ground or water below—and hold rank as the highest in the country.

Super-processed, packaged foods have become prevalent in US diets — and experts are warning of the potential effects. Recent research has shown that 60% of Americans’ daily caloric intake ...

because cholesterol in the food you eat doesn't necessarily lead directly to high cholesterol levels in your blood. Joel Kahn, MD, a cardiologist in private practice in Bingham Farms, Michigan ...

magnesium, and phosphorus, which are key for maintaining strong bones, and reducing the risk of conditions like osteoporosis High in natural sugars (glucose, fructose, and sucrose), dates provide ...

The final scores of the July 2024 Georgia Bar Examination were posted by the Board of Bar Examiners Friday, revealing an overall pass rate of 70.4%, which represents the highest overall pass rate ...