In 2022, the Food and Drug Administration (FDA) approved a qualified health claim allowing foods and supplements with magnesium to include information ... per day or more were needed to lower blood ...

A 2002 study found that foods that contain higher amounts of beta-ceratone can also help lower the risk of developing breast ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many processed foods ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

That's especially true for people with high blood ... 10 days without your health care provider's approval. Why are people with high blood pressure at special risk? Some of these NSAIDs reduce ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure ... a measure of how quickly foods raise blood sugar levels after meals — of ...