Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...

The American Stroke Association has released new guidelines to lower your risk of stroke. Here’s what the organization ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

A 2002 study found that foods that contain higher amounts of beta-ceratone can also help lower the risk of developing breast ...

Food can either aggravate or reduce inflammation ... and affect blood pressure. It can also help to start eating less of — or eliminating — some foods from your diet that can exacerbate ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

"Its high nitrate content can lower blood pressure significantly - sometimes by as much as 4mmHg to 10 mmHg within hours of ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...