If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

A 2002 study found that foods that contain higher amounts of beta-ceratone can also help lower the risk of developing breast ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

"With temperatures plummeting in the winter months, many of us become more vulnerable to seasonal illnesses such as Colds and ...

That's especially true for people with high blood ... 10 days without your health care provider's approval. Why are people with high blood pressure at special risk? Some of these NSAIDs reduce ...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.