I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Ricki Lake says she’s “living [her] best life” after losing 40 pounds without any help from Ozempic or other weight-loss ...

A fitness influencer who lost over 150 pounds emphasized that weight loss doesn't have to be boring and shared 8 meals that ...

Ricki Lake says she’s “living [her] best life” after losing 40 pounds without any help from ... she began by “following a very strict keto diet” that included intermittent fasting ...

As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some ...

For most of my life, I’ve struggled with my weight ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.