Caffeine may be our quick-fix pre-workout, but how does it affect testosterone levels? Here's what the evidence says.
Average caffeine intake (200-300 mg/day) was associated with a 47% lower risk for cardiovascular multimorbidity, especially in type 2 diabetes.
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"There may also be more caffeine in matcha tea compared to other green teas. Green tea can contain between 11–25 milligrams per gram (mg/g), while matcha contains between 19–44 mg/g," Dandrea-Russert ...
Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day.
Studies on caffeine’s effects on heart health have gained interest in recent years. One crucial question remains: How much ...
Heart health is woven into the fabric of daily life for many, particularly for those who turn to coffee for a boost of energy ...
A few doses of caffeine during the perinatal period may help prevent cerebral palsy and related neurodevelopmental disorders that are rooted in lack of oxygen to the brain near the time of birth, a ...