No one has ever known so much about healthy eating and been less successful at following her own advice.

Your habits might be the thing that's holding you back from meeting your weight-loss goals. Here's how to start fresh in 2025 ...

Kickstart your fitness journey in 2025 with our guide to workouts, diet tips, and sustainable strategies that will help you ...

When you are a woman of a certain age (I’m 58), people do keep going on at you about doing weights. “Good for your bones.” ...

Is your diet helping or harming your health? We reveal the tell-tale signs of healthy vs. unhealthy weight loss.

Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new Physicians ...

If you've failed to follow through on new year's resolutions for health in the past, you may be hesitant to try again. But ...

More clouds than sun. Highs in the upper 40s and lows in the low 40s.

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...