and drinking at least three litres of water helps the body to stay hydrated and healthy. ALSO READ: Woman reveals 'realistic sacrifices she made to lose 21.5 kg in 4.5 months': No crash diets to ...

In this video transcription, the best and worst drinks for stress relief are discussed. Staying hydrated with water is highlighted as a daily habit that boosts both health and mood. On the other hand, ...

Shop top-rated fitness items from sneakers to jackets to earbuds for every walker on your shopping list. It’ll put a bit of ...

Need some gift ideas for a pregnant woman who could use some pampering? We've found 50 luxurious and practical presents for ...