Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...

I have been managing my hypertension for the past 10 years with medications unfortunately, my Blood Pressure has still remained high. Kindly let me know what else to do.Christopher (By SMS) ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Manage stress – Long-term stress can contribute to high blood pressure. Relaxation techniques such as deep breathing, ...

Spinach juice helps regulate blood sugar levels, supports red blood cell production with its iron content, and boosts energy ...

You would have heard about many nutritional properties of the foods that we will talk about in this slideshow But the very ...