To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...

There are a lot of reasons to love Trader Joe’s, but the unique and delicious snack options are at the top of our list. If ...

Hers looked at the largest fast-food chains with exclusive holiday drink menus and ranked them from "healthiest" to least ...

Sweet, healthy, and calorie-free? Allulose is said to be all of these — and good for people with diabetes because it ...

MUMBAI: Low-calorie and low-fat snacks are seeing significant growth as millets are being increasingly used in India, according to a report on Wednesday. The report by NielsenIQ (NIQ), the world's ...

The US Food and Drug Administration (FDA) released the final rule providing new criteria for when foods may be labeled with the nutrient content ...

The trouble is that healthy eating can be tricky in gloomy weather, when all you want to do is to carb-load in front of the ...

Purpose: Calories provide energy, while nutrients support growth, maintenance, and health. Type: Calories are a unit of ...

Just like a car or plane can’t cover any ground without gas, a human can’t conquer a day—especially chaotic travel ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value ...

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...