Tiny cups topped with fresh fruit suggest a light and tasty snack. But it can spiral into an indulgent dessert.

After years of raising prices, food companies making everything from cookies to snacks and frozen meals say they need to sell ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

With Britain voting boiled eggs as their favourite meal deal snack, we look at other quick bites that will help you pack in ...

Our Good Housekeeping Institute experts have tried and tested the best meal prep boxes, with cuisines from around the world, ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

The goal is to prove that he won’t pack on the pounds despite eating nothing but burgers and fries. It’s essentially the ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.