Depending on the brand and proof, most types of liquor contain just under 100 calories in a single shot, per the US Department of Agriculture's food database. Holiday deals: Shop this season’s ...

Plain ones are only 100 calories, so pair the edamame with a medium banana, which contains 105 calories, for more of an energy boost. Meat lovers, rejoice! Jerky makes a satisfying snack.

To make things easier, we've rounded up 10 whole-grain products that are surprisingly higher in calories than many of their category counterparts. We've also offered 10 alternatives to these less-than ...

Keep in mind that counting calories is just one way to lose weight. It may not work for everyone, and it’s not the only way to maintain a healthy diet and lifestyle. Always consider your food ...

Healthy craft food options were added over time. Eat Well, Your Way attracts foodies who want more veggies packed with protein or are looking for a well-balanced entree. This sandwich ties with ...

Read on as we share a list of winter snacks you must add to your diet for weight loss. Made with green tea, almond milk, and a touch of cinnamon or cardamom, this drink is low in calories and ...

On the other hand, poor choices, like fried or sugary snacks, can add empty calories, lead to guilt ... A great addition to your winter snack list is American pecans. Packed with over 19 vitamins ...

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From Debby Boone's "You Light Up My Life" in 1977 to today, a relatively select few smashes have led the Hot 100 chart for at least 10 weeks. By Gary Trust Beginning with Debby Boone’s 1977 ...