Long-Term Strategies for Coping With Anxiety In addition to in-the-moment coping strategies, there are also techniques you can use for managing anxiety symptoms over the long term. Keeping track of ...

Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

Stress is the body's reaction to threats, leading to anxiety, a common symptom. When stress is persistent, anxiety can become chronic. Anxiety disorder encompasses various mental health conditions ...

However, with many forms of anxiety which do not constitute a serious medical disorder, emotionally focused coping skills have been shown to be effective in treatment. This involves developing skills ...

Focusing on the here and now can also help bring you to the present moment and reduce anxiety. Mindfulness strategies can include ... that cause anxiety and share coping techniques.

Today Early in the fall, experts might also see more cases of respiratory syncytial virus, Dr. Geeta Sood, assistant professor of medicine and epidemiologist at Johns Hopkins Bayview Medical Center, ...

Online-Therapy.com offers cognitive behavioral therapy and coping tools Accessing mental health support is a challenge. It ...

Swim With A Mission announces the awarding of four significant grants to local veteran service organizations in the Seacoast ...

Heavy workloads, unclear expectations and a lack of support are workplace issues that can ripple through teams, affecting ...

As someone who once battled drug addiction and has been sober for more than a decade, Molly Collett can empathize with those ...

Maite Rodriguez and her husband gave their 6-year-old daughter with sickle cell disease a lifeline when they conceived a ...