Canned soups are great for an easy and tasty meal, but they're not always the most nutritious. Some kinds of canned soup in ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Diet Coke has unveiled a light-hearted campaign with new brand ambassador Jamie Dornan as the front man. “This is my taste” ...

Unleash the hidden power of intermittent fasting to reshape your body, elevate your mood, and transform your emotional ...

Water fasting is another form of fasting where individuals only consume water and avoid eating anything. This includes only drinking water for a longer period of time to lose weight drastically.

With inflation figures falling, retirees can expect a 2.5% increase in 2025. Here's how planners are guiding clients through ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

The ancient Eleusinian mystery rites practiced for thousands of years throughout the Mediterranean world began in the earlier ...