The 41-year-old has shared details about her nutrient-dense 45-30-25 diet. Underwood describes herself as a “wannabe vegan” who ... little as 800 calories a day — well below the recommended ...

And that included getting a vegan recipe box to start the year ... and then put the rest in a container for another meal another day. All in all, I was really proud of the fact I had managed ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

Need date ideas? A spot to take your galentines? These local restaurants have special menus for the day of love. See the ...

The FOX Forecast Center is monitoring for a powerful and significant Santa Ana wind event to impact Southern California on ...

Biohacker Bryan Johson claims to have stalled the progress of aging in his new Netflix documentary, Don’t Die.