Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...
A good snack should ... consuming healthy fats and adequate protein sources. For carbs, choose a variety of whole grains,” said Chhavi Kohli, chief diabetes educator and nutritionist at Medanta ...