The portfolio diet helps people lower their cholesterol. Here’s what else to know about this way of eating, including what ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

But you can do things in your 30s to aid weight loss and promote ... seven times per week had a higher healthy eating index score than those who cooked only zero to two times per week.

A mother-of-two who spent £750 on failed weight loss ... those living with overweight or obesity to access to a 12 week weight loss plan from Slimming World. It’s available in 72 areas across ...

A mother-of-two who spent £750 on failed weight loss ... those living with overweight or obesity to access to a 12 week weight loss plan from Slimming World. It’s available in 72 areas across ...

A low sodium diet plan typically involves limiting processed ... I prefer to eat mostly vegetarian, with one to two meat dishes per week, and I found it very easy to find options that fit those ...

In the mean time, things are unlikely to get better against the Atlanta Falcons in week 18. Carolina's defensive ... recently released an episode with plans to fix the Panthers.

Week 17 quickly got away from the Dallas Cowboys ... and Booth isn’t someone who should be in the plans. Dallas Cowboys wide receiver Jalen Tolbert (1) makes a touchdown catch against ...

Here's a snapshot look at some of the NFL's hot seats and plans for three ... The next two games -- home Sunday against the Titans, then at Indianapolis in Week 18 -- might give him a final ...

The South Korean parliament voted Friday to impeach Acting President Han Duck-soo, just days after his predecessor Yoon Suk Yeol was impeached over declaring a short-lived martial law. The liberal ...