Personal trainers, marathon runners and competitive athletes put 17 wearables to the test — this is the best fitness tracker ...

Everyone knows that sleep is critical for growing children and their mental and physical health. Regular, high-quality sleep ...

Arne-Kristian Teigland and Kristin Harila have both ended their Hercules Inlet speed attempts. Meanwhile, Youngmi Kim has ...

A small study comparing people doing Dry January with those who carried on drinking as normal found that by the end, the abstainers experienced about 1.5 per cent loss in weight and a modest ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

It is fun to see myself evolve through this relationship, I grew up rather repressed when it came to sex, I think I felt almost afraid of it. And with previous partners I always stressed the ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Discover the evolving landscape of wellness in India, from traditional practices to specialized programs, catering to diverse ...