A staple of the quintessential British breakfast might just serve up some unexpected health advantages, research suggests.

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

Psyllium husk, a fiber-rich superfood, surpasses oats in cholesterol management, aiding in lowering cholesterol, controlling ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Dr Michael Greger discussed how people can 'biohack' their bodies through simple measurse such as eating more healthily has ...

Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart ...

The NHS has said the Mediterranean Diet can provide a range of health benefits such as improvements in mood, reduced blood ...

A combination therapy of two drugs — a statin and a protein inhibitor — may help suppress the creation and growth of tumors ...

Health gurus have dished out advice on three "heart-healthy" breakfasts that could play a role in reducing cholesterol levels, setting you up for a healthier day. Breakfast is often hailed as the ...