Ricki Lake says she’s “living [her] best life” after losing 40 pounds without any help from ... she began by “following a very strict keto diet” that included intermittent fasting ...

Over the past four months, after adding what he says is “20 pounds of muscle” to a body ... expert Damon Goddard and went on a specific diet that he detailed recently to the Tour social ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

Research from 2015 indicated that reducing fats in the diet does not lead ... starting a weight loss plan. People can use several strategies to approach losing 20 pounds (lbs).

but the flexitarian diet places a large emphasis on eating a mostly plant-based diet, which is always recommended for long-term weight loss." Here's how to lose 20 pounds with the flexitarian diet.

No one has ever known so much about healthy eating and been less successful at following her own advice.

Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an ...

Jaide Bey, a 20-year-old woman with autism, has been missing since January 7th and police are seeking public assistance in ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

In this video I will show you before and after videos of my weight loss transformation. I will also take you through a full day of eating on the ketogenic diet and my experience with intermittent ...