Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an ...

But fans slammed the star for promoting her diet plan on Boxing Day, with many saying they already felt guilty for overindulging over the festive season and this made them feel worse.

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

The reduced rate is equal to 60p per day, and offers access to an array of customised exercises for all levels, video ...

A 41-year-old pilot who had to quit flying during lockdown started to pile on the pounds and found himself requesting bigger ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

No one has ever known so much about healthy eating and been less successful at following her own advice.

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

a diet plan like this may help with weight loss and managing blood-sugar levels. In one year-long trial among more than 2,000 obese patients, the average weight loss was about 32 pounds after a ...

Woodaz started 12 games for the Tigers in 2024, finishing with 82 tackles, nine tackles for loss and three sacks, as well as three forced fumbles. During his three-year career, Woodaz has 130 total ...