That’s why I’m sharing my go-to fast dinner ideas that help keep everything on track without sacrificing flavor. These meals are quick to prepare, easy to clean up, and perfect for those days when you ...

Some good news on the Carolina Panthers injury front as they have opened the 21-day practice window for rookie running back Jonathon Brooks to return, along with safety Sam Franklin Jr.

An atmospheric river struck British Columbia on provincial election day, Saturday, October 19, bringing heavy rain. It caused ...

These easy and convenient recipes are designed for busy ... Looking for a snack that’s fast, fun, and full of flavor? These Cheesy Pickle Chips are exactly what you need. Just two ingredients and a ...

A wholesome and light option for fasting days. Soft and crispy rajgira puris paired with spiced mashed potatoes make a delicious meal for fasting, packed with energy and flavor. A refreshing yogurt ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

Here's what you need to know about alternate-day fasting. Alternate-day fasting involves fasting every other day. Does it help with weight loss? Find out. (Unsplash) Several researchers are still ...