Discover Lee Priest's classic bulking diet plan that fueled his legendary physique. Learn about his high-calorie approach and ...

‘The cabbage soup diet is a highly restrictive seven-day diet with no scientific backing,’ adds registered nutritionist and hormone specialist Hannah Alderson. ‘It hit the mainstream in the ...

Meat is the culprit in low-carb diet danger, says Barnard. "The reason for the health worries is in large part due to red meat," he says. "People who eat meat every day have three times greater ...

If you’re not losing weight despite following the diet, try reducing the number of calories you eat in a day. Online nutrition calculators can help you work out which foods are higher in ...

Robert Lewandowski is still one of Europe's finest strikers at 36 years old and his fitness guru wife swears by a peculiar ...

These are the top foods to avoid for a healthy gut. The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else?

The Fast 800 diet is based on this time - basically he says to lose weight fast you cut down to 800 calories a day. Dr Mosley said ... you can lose one stone in just 21 days by keeping to ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Alia Bhatt and Vedang Raina starrer Jigra, directed by Vasan Bala, has collected Rs 26.55 crore net by the 2nd weekend in ...

After snacking my way through lockdown, I reached almost 13st, so I embarked on the 1:1 Diet — a restrictive ... IT’S the final day — thank goodness. After a night of broken sleep, I ...