Intermittent fasting means not eating for extended and specific periods, often with the goal of cutting calories to lose ...

In today's fast-paced world, finding time to exercise ... Take advantage of the many benefits a 24-hour gym offers and start ...

Anjali Mukerjee suggests avoiding “oily and fried food, sugary desserts, bread, pasta, pizzas and processed food”. The ...

Fasting may have potential health benefits for some people, including weight loss, heart health, blood sugar control, brain ...

Intermittent Fasting Benefits for Type 2 Diabetes: From improved insulin sensitivity and blood sugar regulation to weight management and enhanced cardiovascular health, the potential benefits of ...

In a quiet corner of London a small group of extraordinary runners complete laps of an athletics track for a day and a night.

Currently, platinum trades at $1,024.77 per ounce, as of 9 a.m., compared to gold, which trades at $2,738.77 per ounce. Year ...

Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

充分利用FAST周边5公里内的优良电磁环境优势，建设24台40米口径全可动射电望远镜与FAST组成综合孔径阵，即FAST核心阵。 据了解，FAST核心阵将有效 ...