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Health Benefits and Risks of Intermittent Fasting
Intermittent fasting means not eating for extended and specific periods, often with the goal of cutting calories to lose ...
Hyderabad: The members of the Endocrine Society of India (ESI) observed a 24-hour-long fast in support of the junior doctors in West Bengal who are on a fast-unto-death demanding justice for the ...
Intermittent Fasting (IF) is widely known for promoting weight loss and boosting metabolic health. But its benefits can extend beyond the physical realm; this dietary approach may also ...
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This approach has raised questions about the benefits and potential side effects ... However, water fasts typically last 27 to 72 hours. Fasting for more than this can be dangerous without ...
By fasting for 16 hours and eating within an 8-hour window, you can achieve significant health benefits without drastic lifestyle changes. What you consume during your eating periods plays a crucial ...
Find out. (Pexels) Water fasting can cause quick weight loss, but is it natural and healthy? Before we look at the purported benefits and dangers of water fasting, Dr Rakesh Gupta, senior ...
Following a nationwide call, the Indian Medical Association (IMA) in Andhra Pradesh has announced a 12-hour hunger strike ... had taken ill after being on fast for the past nine days.