Adding small amounts of exercise into daily routine, such as climbing stairs or cycling to the shops, could help to reduce blood pressure, with just five additional minutes a day estimated to yield ...

New research suggests that adding a small amount of physical activity -- such as uphill walking or stair-climbing -- into your day may help to lower blood pressure.

A study from UCL and the University of Sydney reveals that minor daily exercises, like stair climbing, may lower blood ...

Everyday activities that raise the heart rate, such as cycling, climbing stairs or short runs, can have benefits.

Just five minutes of exercise a day can lower blood pressure and help to stave off heart problems, research has found.

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling to the shops, could help to reduce blood pressure, with just ...

Led by University College London (UCL) and the University of Sydney, the research looked at data for 14,761 people who wore activity trackers for 24 hours in a bid to explore the relationship between ...

Election Commissioner Laura Rainwater said uploading the first batch of advance votes from the media sticks took 90 minutes.

Ninja says their new Luxe Café Premier Espresso Machine is 'the ultimate coffee machine' so a Mirror shopping expert put it ...