Our guide to metro Phoenix restaurants is back with the first 25 of 100 essential spots for Mexican food, Italian, fine ...

Eating breakfast most mornings can help your overall health, so it's best not to skip breakfast ... associated colon cancer. J Agric Food Chem. 2020;68(25):6845-6853. doi:10.1021/acs.jafc.

But did you know that what you eat ... best to follow any specific recommendations from your healthcare provider based on your individual circumstances,” Pothuri says. While no foods are ...

Still, this option may not be best for everyone since it reduces fruit and vegetable intake. At the same time, it increases omega-6 rich foods like red meat. Psoriasis is a chronic skin condition that ...

“Cooked, noncruciferous vegetables, like cooked carrots, are gentle on digestion and provide essential nutrients like beta-carotene and potassium,” says Trista Best, MPH, RD, a registered ...

The relationship between joint health and diet isn’t as clear as it is with other conditions, like diabetes or heart disease. But over time, the quality of the food you eat affects joint health.

When you start running or exercising regularly, you might have to revamp some of your everyday eating habits in order to feel your best while you ... Make a clean eating food list before you ...

Avoiding foods high in saturated fat, added sugars, and sodium is also vital. If you’ve been prescribed Mounjaro for weight loss, you may be curious about what you should eat to maximize the ...

Still, adding nutrient-dense foods to your diet can help you look and feel your best as you get older. In general, try to eat: Extra virgin ... or both (25). Finally, fish is high in selenium.