Join the challenge and commit to 30 minutes of physical activity for 30 days. Running from October 26 to November, 24, Dubai Fitness Challenge is all about community, and supporting one another.

After the rigorous 'Murph Challenge', Jessica ... and was “pretty tired” after her workout, as she told Kennedy News Agency, via the New York Post. The next day, her arms were swollen and ...

This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days ... DVD set is perfect for seniors that are looking to stay ...

We found the best fitness and wellness Amazon Prime Day deals, including sales on workout equipment, supplements, and more.

In my pre-baby life, regular exercise was an essential part ... I’d become used to operating under. But as the days and weeks of the challenge passed by, I noticed I felt calmer, more upbeat ...

My one walk a day was the highlight of every ... Having a little furry friend along for my walking challenge helped the time pass quickly, and gave him the exercise he needed to, so if you have ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai this October for its eighth edition – and it’s free. The annual event encourages residents to take up 30 minutes ...

Scheduled to kick off on October 24, this year’s Dubai Fitness Challenge — the eighth edition of the prestigious event — will be one of the biggest ever, according to its organisers.

Dubai Fitness Challenge 2024 is back, promising an action-packed schedule to get you moving and keep you motivated! Whether you're a seasoned fitness enthusiast or just starting your fitness journey, ...

If you’re looking for a way to make healthy lifestyle changes, you may have come across a few viral fitness ... day likely won’t be too drastic. While Fletcher explains that beginning a ...

With thousands of free sessions planned throughout the month, these 30-day Fitness Villages will support you in reaching your 30x30 goals. The Challenge will also feature community fitness hubs in ...

This December, we’re inviting YOU to join in the festive spirit by committing to 25 minutes of fitness for 25 days ... you can split the minutes across the 25 days however you’d like. The important ...