A body composition analyzer is a device that assesses your BMI, muscle mass, and body fat. You may feel healthy, but you can ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

More than biological factors, behavioural factors such as diet, physical activity and sleep drives this sudden decline of heart health in children. It is essential to start taking care of heart ...

One common way of planning the week is to fast on Mondays and Thursdays, with two or three small meals, then eat normally for the rest of the week." Martin praised the diet for its cholesterol ...

More info Martin Clunes dropped a stunning three stone in just three months, thanks to a special diet which he has openly ... diseases we see today – heart disease, cancer, type-2 diabetes ...

A nutrition expert has shed his three top additions to his meal plates ... They're packed full of heart-healthy oils, loads of fibre, loads of polyphenols. They keep us full for long, they reduce ...

While diet plays a crucial role in immune support, the answer might be growing closer than you think. Nutritionist Dr Emma Patel highlights cherries, plums and chestnuts as three "powerful" foods ...

The Mediterranean diet was the highest rated with a score of 4.8 out of 5 stars. Next was the heart-healthy DASH Diet with a 4.6 and then the flexitarian diet or semi-vegetarian diet at 4.5. Here ...

A New Year’s Day house fire in the Bennington County town of Sandgate proved fatal for two residents and left three others injured, according to a Facebook post from the Arlington Fire Department.

It is hailed by the late weight loss guru Michael Mosley, who managed to lose a stone in just 21 days ... shift 14lbs in just three weeks thanks to the Fast 800 Keto diet, which he developed ...

Now, a new book, 28 Days Keto, co-authored by Lisa Butterworth ... is built-in motivation for continuing to eat a keto diet.” At its heart, the keto lifestyle taps into a broader trend: the ...